The Toxicity of Perfectionism For Wellbeing & Success in Covid-19

This is the most uncertain time that any of us have lived through. Apart from the economic and physical health challenges of the coronavirus pandemic, the impact on mental health has already been for some, and will become for many, the most challenging aspect overall.

Perhaps one of the ways to thrive is to redefine success entirely: should it still be measured in profit, sales and output, or should success mean something entirely different now?

One of the key opportunities for all of us is to reflect on what we have learnt about ourselves, our lives and what really matters to us, and then to use this information to ask ourselves what kind of future we really want. Once we know, how might our behaviour and goals change going forwards?

Join award multi winning speaker and coach Harriet Waley-Cohen to dive into these topics in an interactive webinar. Bring a notebook.

Harriet Waley-Cohen

Hunted down to speak for audiences including Microsoft, Barclays and Invesco, Harriet has empowered thousands of people over the last 15 years to believe in themselves and their potential.

She has been through multiple transformations herself and knows what it takes to make deep rooted changes that stick, and to get through tough times and emerge and wiser. Harriet is 17 years in recovery from addictions, left an unhappy marriage and went on to thrive, shifted from a 10-year banking career into motherhood and entrepreneurship, lives with a permanent pain condition after being driven into on the motorway, and is a breast cancer survivor.

Harriet's mission is to make sure people know their true value. She empowers clients and audiences to leave behind self-doubt, disempowering patterns and overwhelm in favour of new ways of thinking, feeling and acting that create confidence, wellbeing and success. Vanessa Vallely OBE, MD of WeAreThe City describes Harriet as ‘a real superwoman who empowers others wherever she goes.’