Do you find yourself doubting yourself right from the moment you wake, questioning your thoughts and abilities, dreading difficult moments up ahead in the day, and think you’ve always got a mountain to climb in terms of confidence throughout the day?
Perhaps you also find yourself spending far too much time at night dwelling on things you wished you’d done differently and giving yourself a hard time, turning over what you could have said and done better. This leaves you feeling anxious, doubting and unsettled – hardly a recipe for a good night’s sleep and with the odds stacked against you for waking up the next day feeling refreshed and positive!
Sound familiar?
Secrets to Building Solid Self-Confidence
Thursday 30 July @ 12:00pm BST
In this webinar Harriet will share with you practical confidence building tools that will make a significant difference to your state of mind, your perception of your abilities, and your ability to activate a high level of confidence throughout your day.
Imagine the difference it would make to your life if you could access and sustain a genuine and peak state of confidence whenever you wanted to. Come with an open mind and be prepared to interact and join in, and learn how to banish self-doubt and build solid self-confidence.
You will learn:
- What to do at the very start of each day to get yourself feeling positive and confident before you’ve even brushed your teeth.
- How to end each day so that you can access a balanced perspective, feel confident about what you’ve achieved and how you’ve operated. This will put an end to giving yourself a hard time, allow you to sleep peacefully and wake raring to go again.
- A daily action plan that you can tailor to your own personality and lifestyle, that will enable you to build and sustain complete trust and confidence in yourself.
- A very effective, take anywhere, tool for activating a high level of confidence whenever you want to.
This webinar is for those that want practical tools and ways of doing things differently, in order to think and feel differently. The focus will be action based and you will come away with tools and actions you can easily continue at home, when you’re under pressure in the office, in a bar or even on a date where you feel awkward ;)
Harriet Waley-Cohen
Hunted down to speak for audiences including Microsoft, Barclays and Invesco, Harriet has empowered thousands of people over the last 15 years to believe in themselves and their potential.
She has been through multiple transformations herself and knows what it takes to make deep rooted changes that stick, and to get through tough times and emerge and wiser. Harriet is 17 years in recovery from addictions, left an unhappy marriage and went on to thrive, shifted from a 10-year banking career into motherhood and entrepreneurship, lives with a permanent pain condition after being driven into on the motorway, and is a breast cancer survivor.
Harriet's mission is to make sure people know their true value. She empowers clients and audiences to leave behind self-doubt, disempowering patterns and overwhelm in favour of new ways of thinking, feeling and acting that create confidence, wellbeing and success. Vanessa Vallely OBE, MD of WeAreThe City describes Harriet as ‘a real superwoman who empowers others wherever she goes.’
Fantastic talk, such great value and information, highly recommended. Thank you Harriet!
- Faisal Khokar, masculinity and femininity coach and speaker
A great transparent and interactive session. We loved Harriet’s style and openness.
- Shelley
My biggest take away has been noticing that I was tapping into an inner source of self-acceptance and confidence.
- Ana, Psychologist
