Body Confidence for Success
Join me for my new webinar on
Friday 12 February at 2pm GMT
Have you ever stopped to consider all the ways that a less than wonderful relationship with your body might be affecting your career, relationships and enjoyment of life?
Whether you have the occasional day when you don’t like your size or looks, or it’s a more all-consuming loathing about your physical self you struggle with, it will have a negative impact on your life to one degree or another.
- It might stop you from voicing your opinion or standing up for yourself, which will hold you back in your career and relationships.
- You might find yourself allowing others to be disrespectful towards you because you already feel low about yourself, which only makes your inner critic louder.
- It might make you skip meals or try punishing diets, which will impact your energy levels.
- You might avoid intimacy or romance, or holidays where you’ll be seen in summer clothes or swimwear, taking away your chances
- Getting dressed each day might take an age because nothing looks quite right, and clothes shopping might fill you with dread.
- You might spend lots of money on the latest fad diets, anti-aging treatments and make-up in an attempt to improve yourself, money which never seems quite worth it and could be put towards savings, buying a flat or school fees.
Did you know that only 5% of women naturally have the body the media portrays as ideal? That means that 95% of women will never match up. Having been through addictions in my late teens and early 20s, I know that being a super skinny size 6 never made me happy, in fact it nearly killed me.
Having been through the physical changes of having two children (and two c-sections, goodbye any hope of a flat tummy ever again!), being permanently injured in a car crash in 2016 and living with carrying degrees of pain with movement restrictions, and then going through 9 hours of surgery for breast cancer in 2018, I truly know what it’s like to have a body that never quite looks or performs that way you’d like it to.
I also love my body more than ever now, in my mid 40s, bigger than ever, scars, wrinkles and limits and all.
Join me on Wednesday 3 February at 2pm GMT for a webinar focusing on your relationship with your body and your success:
- Understand better where poor body confidence and a bad body relationship comes from.
- All the ways that your relationship with your body might be holding you back.
- The important pieces of the puzzle that will set you onto a different, more positive path.
- Your first steps to shifting to a nurturing, loving relationship that will support your future wellbeing and success.
- All about my deep dive body relationship masterclass that is coming up in mid February.
Hunted down to speak for audiences including Microsoft, Barclays and Invesco, Harriet has empowered thousands of people over the last 17 years to believe in themselves and their potential.
She has been through multiple transformations herself and knows what it takes to make deep rooted changes that stick, and to get through tough times and emerge and wiser. Harriet is 18 years in recovery from addictions, left an unhappy marriage and went on to thrive, shifted from a 10-year banking career into motherhood and entrepreneurship, lives with a permanent pain condition after being driven into on the motorway, and is a breast cancer survivor.
Harriet's mission is to make sure people know their true value. She empowers clients and audiences to leave behind self-doubt, sabotaging patterns and overwhelm in favour of new ways of thinking, feeling and acting that create confidence, wellbeing and success. Vanessa Vallely OBE, MD of WeAreThe City describes Harriet as ‘a real superwoman who empowers others wherever she goes.’
Emma
I feel more comfortable in my skin than ever. I know I'm worthy.
Helen
Harriet has a powerful ability to switch you from stuck to happiness in a super short amount of time.
Sarah
I treat my body much better. I am so much kinder to myself.
