Beat Overwhelm, Take Control 

Are you feeling overwhelmed at the moment? There are a lot of reasons why life feels challenging, unpredictable and out of control.

There is war in Europe. The pandemic is far from over, despite the lifting of restrictions. The cost of living is spiraling, making financial planning difficult and perhaps hurting your quality of life. Add into that whatever is going on in your personal life, everything at work plus the maddening seasonal pressure to lose weight and tone up before summer, and it’s easy to see why you might be feeling like things are too much.

One of my children has extremely important exams coming up in May and June too, so evenings and weekends aren’t exactly a time to relax either for now. Perhaps you have your own family pressures too.

Sometimes it feels like it would be easier to hide in bed and ignore the world, or jack it all in and work in a beach café on a remote island with no wifi…

Join me in a supportive, nurturing and practical webinar on zoom at 1pm BST on Thursday 5th May where I will share with you:

• Mindset shifts so that you are able to move from feeling powerless to being able to tap into your inner resources, and create confidence in your ability to handle life.
• A powerful method for managing your thoughts, so that you feel calm and open rather than worried or defensive. Situations will no longer freak you out and you will be able to manage your inner world much better.
• The essential, foundational habits to focus on that will mean you cope better with all that life is demanding of you now and in the future.
• The secret ingredient to dealing with overwhelm that often gets forgotten in panicky moments, so that you can unlock it immediately.
• Information about my new course that is all about creating solid self-belief and having a positive, supportive inner dialogue.
• You will leave feeling calm, supported and empowered to take action. You’ll have a sense of certainty about how to move forwards, knowing how to get back in control and how to show up confidently at work and beyond.

Hunted down to speak for audiences including Microsoft, Sky, and Invesco, Harriet has empowered thousands of people over the last 18 years to believe in themselves and their potential.

She has been through multiple transformations and knows what it takes to make deep rooted changes that stick, and to get through tough times and come out the other side stronger and wiser than ever.

Harriet's mission is to make sure women know their true value and can make the impact they want to make in the world. She knows how vital it is that the cultural conditions in organisations and in society at large are supportive; empowering women from the bottom up will not be enough without big picture change.

Harriet takes an intersectional feminist approach to DEI from the top down through facilitating discussion; simultaneously, from the bottom up, Harriet is masterful in empowering women to leave behind self-doubt, sabotaging patterns and overwhelm in favour of new ways of thinking, feeling and acting that uplevel their confidence and wellbeing. As a result, women own their brilliance and succeed.

She is described by Vanessa Vallely OBE, MD of WeAreThe City as ‘a real superwoman who empowers others wherever she goes.’

Harriet won Best Storyteller and Most Memorable Speaker at The UK Female Speakers Conference in 2019, and was also given an award for leadership in the world by The Network for Transformational Leaders.